« Dance is like medicine. It brings you joy, and freedom and allows you to fully express who you are! »
Freeform dance, Latin dance and Zumba
In impro dancing, no need for technique.
Music is vibrating through you, just let the energy flow!
Partner dancing is an energetic connection that can heal your heart and bring you joy, fun, and love.
Every Wednesday from 5.30 to 6.30 pm at Podium Gym Crossfit
on Koh Phangan, Thailand.
Come dance, burn calories and have a lot of fun!
Join the Zumba Family !!!
Zumba is a fusion of Latin and International music and dance that create a dynamic, exciting, and effective fitness workout!
It is a great way to burn a lot of calories while having fun and learning new steps.
Stay fit, feel joy and improve your coordination! It is like traveling the world with music!
Dance to Latin music such as salsa, merengue, reggaeton, and bachata but also trendy Pop and International music!
Open to beginners and dancers!
I started to dance when I was a kid. In middle school, I did a “sport and study” program. I would go to school in the morning and dance in the afternoon for 17 hours per week. I learned ballet, modern-jazz, and contemporary. I love to perform and also create choreographies.
In my twenties, I discovered L.A. Salsa, Cuban, and Bachata. I went to many socials and festivals to improve. It became a love story. Dance is my medicine. It is one way to transform sadness into joy and loneliness into love. It is an opportunity to express my personality, happiness, and feminity.
On my journey to Colombia in 2022, I had the honor to dance with the amazing teacher Carlos Ceballos from the school "SalsaPura" in Cali. We performed a Salsa and Bachata choreography that he created:
In Koh Phangan Thailand, I had the chance to dance with the 2 beautiful dancers & friend Sasha and Marie a choreography I created on River from Bishop Briggs.
I became a Zumba instructor in 2012, and that was a wonderful way to have fun and burn calories.
For 8 years, I taught Zumba in Sicily and France. I could bring joy to people, and help them enjoy dancing and feeling good in their bodies! Zumba is a way to express different emotions such as sexy, warrior, joy, and craziness…. It is also a way to learn a variety of steps from different styles and kinds of music. It’s like touring the world in music: reggaeton, salsa, Bollywood, pop music, bachata, cumbia and so much more.
As a Physical Education Teacher, I taught kids and teenagers choreographies at school. We enjoyed performing the Harry Potter choreography created by "ThePac Walden Grove" and a Step choreography in front of the whole school Fenelon Grasse, France.